Belly Dance Empowerment Level 1 & 2

Location & Contact Information

  • Dates: August 6, 2018 - September 24, 2018
  • Recurrence: Recurring weekly on Monday
  • Location: PranaTonic
  • Address: Wellness services and retail: 807 14th Street, Yoga Studio location: 2600 East Street, Golden, CO 80401
  • Phone: 303-274-5733
  • Website:
  • Time: 6:30 PM to 8:30 PM
  • Price: $84 for all sessions


Level 1 6:30-7:30pm

Date: Mondays August 6th-Sept 24th, NO CLASS 9/3

Investment: $84 for 7 week session, no drop-ins

Fall in love with your body and empower yourself through Belly Dance!

Give yourself the gift of conscious movement! Shimmy, undulate and celebrate the feminine form in all its glorious shapes, sizes and abilities. Stretch, strengthen and tone from head to toes. In this fun, welcoming class, you'll learn new ways to move your body and replace negative self-talk with self-love and body-positive encouragement. This is a great class to learn and strengthen the technical skills involved while progressing every week!

Elizabeth will present a solid foundation of belly dance, emphasizing technique, posture, strength and flexibility. In this class, you’ll strength your mind-body connections with timeless, global art forms rooted in Tribal Fusion and American Tribal Style® Belly Dance.
No experience necessary! This level 1 class is recommended to all beginning level students, and most students will attend Level 1 2-3 times prior to moving on to level 2.


Level 2 7:30-8:30pm

Date: Mondays, August 6th-Sept 24th, NO CLASS 9/3

Investment: $84 for 7 week session, $18 drop-in fee

Continue on the Belly Dance Empowerment journey by taking level 2- where we add more variations, more moves, more transitions, more dancing together and, well, more of everything Tribal Belly Dance!

Class Requirements:
You must complete 2-3 sessions of Level 1 Belly Dance, or have permission from the instructor to take the Level 2 class.

Regular attendance is recommended. Classes will build upon material learned each week.

Tribal Fusion Belly Dance
The style that we focus on is called Tribal Fusion Belly Dance, with the roots in American Tribal Style® Belly Dance