Location & Contact Information
- Dates: October 11, 2020 - November 15, 2020
- Recurrence: Recurring weekly on Sunday
- Location: PranaTonic
- Address: 1224 Washington Ave., Suite 210, Golden, CO 80401
- Phone: (303) 274-5733
- Email: firstname.lastname@example.org
- Website: https://pranatonic.com/
- Time: 6:30 PM to 8:00 PM
- Price: Cost of the Workshop:Part One: $59 October 11-25Part Two: $59 November 1-15$99 when you sign up for both parts
There is a way out of all the stress! It’s Mindfulness.
We will give you the experience of what that feels like and the tools to repeat it for a lifetime!
Consistent research for 35 years shows significant reductions in medical and psychological symptoms across a wide range of medical diagnoses with this program. It is especially effective for chronic pain and anxiety and/or panic.
The course is taught in 2 Parts, each 3 weeks in length. The tools you’ll learn are for a lifetime!
Taught virtually on Zoom by Greg & Kimball Cicciu this Mindfulness Training is for:
• Changing physical responses to Stress
• Profoundly reducing psychological distress and medical conditions.
The training includes:
• Gentle yoga and mindful stretching
• Guided mindfulness meditations
• Daily home instructions
• Group awareness discussions
• Practical guidance for attentive living