MENU
CLOSE
Search

Mindfulness Based Stress Reduction

Location & Contact Information

  • Presented By: PranaTonic
  • Dates: April 15, 2018 - May 20, 2018
  • Recurrence: Recurring weekly on Sunday
  • Location: PranaTonic
  • Address: Wellness services and retail: 807 14th Street, Yoga Studio location: 2600 East Street, Golden, CO 80401
  • Phone: (303) 274-5733
  • Time: 6:15 PM to 8:15 PM
  • Price: $175 for 6 week course

Description

Consistent research for 35 years shows significant reductions in medical and psychological symptoms across a wide range of medical diagnoses with this program. It is especially effective for chronic pain and anxiety and/or panic.

The course is 6 weeks. The tools you’ll learn are for a lifetime!

Taught by Greg & Kimball Cicciu this Mindfulness Training is for:

• Changing physical responses to Stress
• Profoundly reducing psychological distress and medical conditions.

The training includes:
• Gentle yoga and mindful stretching
• Guided mindfulness meditations
• Daily home instructions
• Group awareness discussions
• Practical guidance for attentive living

Investment: $175

Sundays April 15th-May 20th
6:15-8:15pm

Preregistration is required!