Location & Contact Information
- Presented By: PranaTonic
- Dates: April 15, 2018 - May 20, 2018
- Recurrence: Recurring weekly on Sunday
- Location: PranaTonic
- Address: Wellness services and retail: 807 14th Street, Yoga Studio location: 2600 East Street, Golden, CO 80401
- Phone: (303) 274-5733
- Time: 6:15 PM to 8:15 PM
- Price: $175 for 6 week course
Consistent research for 35 years shows significant reductions in medical and psychological symptoms across a wide range of medical diagnoses with this program. It is especially effective for chronic pain and anxiety and/or panic.
The course is 6 weeks. The tools you’ll learn are for a lifetime!
Taught by Greg & Kimball Cicciu this Mindfulness Training is for:
• Changing physical responses to Stress
• Profoundly reducing psychological distress and medical conditions.
The training includes:
• Gentle yoga and mindful stretching
• Guided mindfulness meditations
• Daily home instructions
• Group awareness discussions
• Practical guidance for attentive living
Sundays April 15th-May 20th
Preregistration is required!