As we safely reopen Golden, it is recommended that you contact businesses directly to ensure accuracy of business hours and offerings.

Read More
MENU
CLOSE
Search

Use this Emotional Freedom Technique (tapping)

Location & Contact Information

Description

Emotional Freedom Technique (EFT), or "Tapping," is a wonderful way to calm the firing in the   brain, ease body pain and relax and uplift your mood. You can do it anywhere - A wonderful tool for your tool chest...give it a try!

Check out this video with Marie Forleo and Nick Ortner and learn how to do it. CLICK HERE  to learn how to do it (the exercise begins at 14:13).