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A MECCA FOR HEALTH AND HEALING

Goldenites are a pretty fit bunch. With phenomenal biking paths, hiking trails and walking paths just outside their doorways, it’s no wonder. But Golden’s dedication to health goes beyond its love for outdoor recreation. The city is a mecca for health and healing with several spas, yoga and massage studios, and alternative medicine and eastern medicine shops located throughout the city. Plus, there are plenty of great spots to grab a healthy meal.

PRANATONIC

PranaTonic is an alternative apothecary offering Chinese medicine, acupuncture, and an herbal pharmacy. It’s a great spot to check out, whether you’re looking for a new herbal tea blend to held de-toxify or want to look into acupuncture to relieve that tennis shoulder injury. PranaTonic regularly hosts informative classes and lectures.

HEALTHY EATING

Healthy eating is also important to Goldenites. Start your day with a delicious fruit smoothie at Café 13 or peruse the wide selection of gluten-free baked goodies at The Windy Saddle. Healthy lunch and dinner options abound at most Golden restaurants. The Nepalese food at the Sherpa House is a local’s favorite. The Golden Farmer’s Market is also a great place to grab a healthy meal from June to October.